Crazysitu's Journal, 22 October 2014

220.0 lb Lost so far: 29.8 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 82.25g | Prot: 61.88g | Carb: 224.97g.   Breakfast: Organic Raisin Bran Cereal, Coffee. Lunch: Quinoa (Cooked), Beef Sausage. Dinner: BLT Sandwich. Snacks/Other: Chocolate Chip Cookies (Soft Type), Movie Theater Butter Popcorn, Chocolate Chip Cookies (Soft Type). more...

2913 kcal

Activities & Exercise: Pilates - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...