Narantuya's Journal, 22 October 2014

Weigh In record (no journal entry) for 22 October 2014
115.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2014:
1380 kcal Fat: 40.93g | Prot: 41.29g | Carb: 228.29g.   Breakfast: Butterfly Bakery Sugar Free Marble Creme Cake, Latte Coffee. Lunch: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Coffee with Cream, Starbucks Blueberry Yogurt Muffin with Honey. Dinner: Trader Joe's Roasted Garlic Hummus Dip, Cooked Broccoli (Fat Not Added in Cooking), RiceSelect Organic Whole Wheat Couscous. Snacks/Other: Grapes. more...

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