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binged gotta stop OMG
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196.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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3142 kcal
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Fat: 217.43g | Prot: 154.41g | Carb: 184.89g.
Breakfast: Fish Oil, Espresso Coffee, Coffee. Lunch: Tuna in Water (Canned), Celery. Dinner: Chocolate Chip Cookie, Jalapeno Peppers, Chicken Breast, Zucchini, Eggplant. Snacks/Other: Bananas, Chocolate Ice Creams, Dry Roasted Almonds (Without Salt Added). more...
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3096 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 20.3 lb a week
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