|
Not getting enough fluids or sleep. Hubby home should calm down now.
|
228.8 lb
Lost so far: 26.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2014:
|
1007 kcal
|
Fat: 5.99g | Prot: 71.29g | Carb: 131.19g.
Breakfast: Coffee (Brewed From Grounds), Great Value Fat Free Cottage Cheese, Granny Smith Apples. Lunch: Brussels Sprouts, Wal-Mart Extra Lean Ground Beef 96/4. Dinner: Wal-Mart Medium Shrimp, Cherry Tomatoes, Pictsweet Mixed Vegetables. Snacks/Other: Beviamo Moscato, Watermelon. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trinity livelaughlove's weight history
|