Jacqueline Morgan's Journal, 22 October 2014

Weigh In record (no journal entry) for 22 October 2014
142.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2014:
870 kcal Fat: 13.23g | Prot: 37.73g | Carb: 145.97g.   Breakfast: Ritz Whole Wheat Crackers, Ritz Whole Wheat Crackers, Ritz Whole Wheat Crackers, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Naturally Preferred Organic Nonfat Milk, Naturally Preferred Organic Nonfat Milk, Naturally Preferred Organic Nonfat Milk, Cream Of Wheat. Snacks/Other: Nature's Bakery Whole Wheat Raspberry Fig Bar, Nature's Bakery Whole Wheat Raspberry Fig Bar. more...

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