I have not been doing very strict anything, a lot of stress in life lately. I had a minor set back also with my knee again and hopefully yesterday started back a better plan I can stick with to finally kick the rest of this weight off me! Still trying!
|
220.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
|
losing 0.1 lb a week
|