sallyhancox's Journal, 15 April 2011

23wks / 5 months pregnant. A couple of lbs heavier than i'd like to be at this stage so need to keep an eye on my weight gain for the last four months. Really need to improve the quality of food that i'm eating too cos my health has been pretty poor for most of this pregnancy. Attempt to keep my food diary again so i can monitor my food ratios and my calorie intake, if possible incorporate more gentle exercise again to save my arse spreading too wide!!!
177.0 lb Lost so far: 21.0 lb.    Still to go: 38.0 lb.    Diet followed N/A.
on diet Calorie Count   gaining 0.9 lb a week

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