Weigh In record (no journal entry) for 22 October 2014
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191.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2014:
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2524 kcal
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Fat: 86.89g | Prot: 56.83g | Carb: 401.72g.
Breakfast: Susu Rendah Lemak, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Pisang, Pisang. Lunch: Kopi (Bubuk Instan), Bakwan. Dinner: Teh (Buatan), Telur Goreng, Indomie Mi Goreng, Pisang. Snacks/Other: Puding Coklat. more...
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iwan ogawa's weight history
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