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26% Body fat
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2010:
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2410 kcal
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Fat: 126.36g | Prot: 105.47g | Carb: 221.30g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Ranch Veggie Dip, Creamy Peanut Butter, Carrots, Broccoli, Whole Wheat Bread. Dinner: Cherry Tomatoes, Balsamic Vinaigrette Dressing & Marinade, Real Bacon Bits, Whole Grain Garlic and Cheese Croutons, Butterhead Lettuce (Includes Boston and Bibb Types), Broccoli, Original BBQ Sauce, Chicken Thigh. Snacks/Other: Extra Sharp Cheddar Cheese, Coca-Cola Classic Soda, Clif Builders Bar (Peanut Butter). more...
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2762 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.8 lb a week
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