Weigh In record (no journal entry) for 21 October 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 October 2014:
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2713 kcal
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Fat: 107.96g | Prot: 153.55g | Carb: 282.07g.
Breakfast: Orange Juice, White Bread, Fried Egg. Lunch: Ready Pac Fruit Bowl, Dinner Rolls, Mashed Potato, Chocolate Milk (Whole), Broiled or Baked Beef Steak. Dinner: Chicken Leg, Rice-A-Roni Chicken Flavor. Snacks/Other: Orange Juice, Good Times BLT Sandwich. more...
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1729 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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