a9rob's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014

Diet Calendar Entry for 21 October 2014:
2309 kcal Fat: 69.81g | Prot: 35.08g | Carb: 99.37g.   Breakfast: international delights International Coffee White Chocolate Mocha Coffee Creamer, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Blue Diamond Bold Wasabi & Soy Sauce Almonds. Lunch: Subway Bacon Strips, Red Onions, Subway 6" Tuna, Subway Processed American Cheese, Subway Lite Mayonnaise, Lay's Barbecue Potato Chips (1.5 oz). Snacks/Other: Bourbon. more...

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