sferreyr's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014

Diet Calendar Entries for 21 October 2014:
1462 kcal Fat: 51.72g | Prot: 37.43g | Carb: 215.19g.   Breakfast: Simply Orange Simply Lemonade with Raspberry. Lunch: Red Bull Red Bull Energy Drink (8.4 oz), Cheese Pizza. Dinner: Home Fries, Large Hamburger. Snacks/Other: Simply Orange Simply Lemonade with Raspberry. more...
2280 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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