d2daybreak's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014
256.0 lb Lost so far: 13.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2014:
1103 kcal Fat: 50.11g | Prot: 75.00g | Carb: 89.67g.   Breakfast: Grapes, Yoplait Greek 100 Yogurt - Blueberry. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Cabot Seriously Sharp Premium Naturally Aged Cheddar Cheese, Dole Caesar Salad Kit. Dinner: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Carnitas. more...
2902 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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