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d2daybreak
Journal
21 Oct 14
d2daybreak's Journal, 21 October 2014
d2daybreak's Profile
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Weigh In record (no journal entry) for 21 October 2014
256.0 lb
Lost so far:
13.0 lb
.
Still to go:
106.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2014:
1103 kcal
Fat: 50.11g | Prot: 75.00g | Carb: 89.67g.
Breakfast:
Grapes, Yoplait Greek 100 Yogurt - Blueberry.
Lunch:
Chicken of the Sea Chunk Light Tuna in Water, Cabot Seriously Sharp Premium Naturally Aged Cheddar Cheese, Dole Caesar Salad Kit.
Dinner:
Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Carnitas.
more...
2902 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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