Weigh In record (no journal entry) for 21 October 2014
Diet Calendar Entry for 21 October 2014:
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1496 kcal
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Fat: 94.67g | Prot: 81.15g | Carb: 63.59g.
Breakfast: Walnuts, Land O'Lakes Heavy Whipping Cream, Libby's 100% Pure Pumpkin, Splenda No Calorie Sweetener Packets, Pumpkin Pie Spice, Cream Cheese, Cinnamon, Baking Powder (Straight Phosphate, Double Acting), Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Egg, Coffee (Brewed From Grounds). Lunch: Pork Chops (Top Loin, Boneless). Dinner: Tomatoes, Young Green Onions (Tops Only), Mushrooms, Black Diamond Marble Cheddar Cheese, Cauliflower, Broccoli, Butter, Pork Chops (Top Loin, Boneless), Red Table Wine, Metamucil Sugar Free Metamucil. Snacks/Other: Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free Premium Dark Solid Chocolate, Russell Stover Sugar Free Peanut Butter Crunch, Pumpkin cream Cheese Dessert. more...
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