|
23.4. 36.8 '/'
|
135.8 lb
Lost so far: 0.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2014:
|
667 kcal
|
Fat: 36.18g | Prot: 45.85g | Carb: 44.65g.
Breakfast: Provolone Cheese, Hillshire Farm Oven Roasted Turkey Breast, La Tortilla Factory Sonoma Carb Cutting Tortillas, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Trader Joe's Persian Cucumber. Dinner: Kirkland Signature Low Sodium Bacon, Scrambled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madtiki's weight history
|