Weigh In record (no journal entry) for 21 October 2014
|
202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 October 2014:
|
628 kcal
|
Fat: 7.70g | Prot: 15.16g | Carb: 134.56g.
Breakfast: Coffee, Whole Wheat Bread. Lunch: Red Delicious Apples, Watermelon. Dinner: Crackers, Bananas. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joesoap's weight history
|