swethapriyanka's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014
206.1 lb Lost so far: 7.7 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2014:
630 kcal Fat: 6.13g | Prot: 11.04g | Carb: 136.94g.   Breakfast: Brown Rice. Lunch: Brown Rice. Snacks/Other: Sapodilla. more...
losing 2.6 lb a week

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