Weigh In record (no journal entry) for 20 October 2014
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260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2014:
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2271 kcal
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Fat: 97.47g | Prot: 86.57g | Carb: 270.77g.
Breakfast: Scrambled Egg, Scrambled Egg, White Rice. Lunch: Cheesecake. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Hershey's Cookies 'n' Creme White Chocolate Bars, Brownie. more...
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Comments
We're so close on losing the same amount. Keep it up! Stay focused and stay on track. We WILL get healthier!
20 Oct 14 by member: Sadiebear
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Meaning, our goal is to lose 40 lbs. We can do it!
20 Oct 14 by member: Sadiebear
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