joedevon1's Journal, 20 October 2014

Weigh In record (no journal entry) for 20 October 2014
260.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 October 2014:
2271 kcal Fat: 97.47g | Prot: 86.57g | Carb: 270.77g.   Breakfast: Scrambled Egg, Scrambled Egg, White Rice. Lunch: Cheesecake. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Hershey's Cookies 'n' Creme White Chocolate Bars, Brownie. more...


Comments 
We're so close on losing the same amount. Keep it up! Stay focused and stay on track. We WILL get healthier! 
20 Oct 14 by member: Sadiebear
Meaning, our goal is to lose 40 lbs. We can do it! 
20 Oct 14 by member: Sadiebear

     
 

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