strackerjack's Journal, 15 April 2011

Post Gospel Coalition Conference, Completed P90X on Monday, April 11th, Rest day on tuesday, ran 30-50 min. on Wed. and Thursday
211.5 lb Lost so far: 0.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.
on diet strackerjack's own diet   gaining 7.0 lb a week

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