Weigh In record (no journal entry) for 20 October 2014
|
169.8 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2014:
|
381 kcal
|
Fat: 28.66g | Prot: 7.53g | Carb: 25.08g.
Breakfast: Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Sugar, Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee with Cream and Sugar. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shalevush's weight history
|