princesspepper's Journal, 20 October 2014

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Weigh In record (no journal entry) for 20 October 2014

211.0 lb Lost so far: 0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2014:

1015 kcal

Fat: 43.89g | Prot: 44.58g | Carb: 113.98g. Breakfast: Chocolate Muffin, McDonald's Cappuccino (Tall), Cappuccino. Lunch: McDonald's Cappuccino (Tall), Chicken Wrap. Snacks/Other: Cadbury Snack Shortcake. more...

2381 kcal

Activities & Exercise: Weight Eco legs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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princesspepper's Journal, 20 October 2014

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