JDowning89's Journal, 20 October 2014

207.0
207.0 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2014:
926 kcal Fat: 32.00g | Prot: 46.00g | Carb: 126.00g.   Breakfast: Nature's Promise Maple Instant Oatmeal, Thomas' Light English Muffin, Nuts 'N More Almond Butter. more...
gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JDowning89's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.