Weigh In record (no journal entry) for 20 October 2014
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140.2 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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990 kcal
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Fat: 35.00g | Prot: 38.00g | Carb: 133.00g.
Breakfast: Simply Balanced Greek Yogurt Pineapple, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: kind strong & kind, Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt, Publix Red Delicious Apple (Large). Snacks/Other: Sunshine Cheez-It White Cheddar Crackers. more...
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gaining 1.3 lb a week
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amandafrumento's weight history
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