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What the FOXTROT!? Ugh...
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214.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2014:
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2990 kcal
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Fat: 142.90g | Prot: 104.81g | Carb: 318.86g.
Breakfast: Starbucks Caramel Keurig Single Cup Coffee, splenda, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, International Delight Irish Creme Coffee Creamer, Turkey Sandwich, avocado, Bacon. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Moe's Southwest Grill Streaker Homewrecker Burrito - Chicken. Snacks/Other: Dr. Pepper Diet Dr. Pepper Caffeine Free (Can), Little Debbie Swiss Cake Rolls, York Peppermint Pattie (39g), Dr. Pepper Diet Dr. Pepper (Bottle), Quaker Big Chewy Granola Bars - Chocolate Chip. more...
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2800 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 5.9 lb a week
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