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Today is my first weight in. And after a long weekend in Atlanta I hope I didn't gain anything. I tried not to eat as much as possible, but my friends family tried to shove food down my throat. It weird cause on Saturday I hadn't the urge to eat anything at all. I had to force myself to eat. Same wit Sunday too.Weird.
Diet Calendar Entries for 20 October 2014:
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623 kcal
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Fat: 25.91g | Prot: 15.35g | Carb: 87.37g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Blue Bell Cookies & Cream Ice Cream. Dinner: 100% Whole Wheat Bread, Sabra Roasted Red Pepper Hummus, Heinz Light Ranch Dressing, Raw Vegetable. more...
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2070 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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