Weigh In record (no journal entry) for 20 October 2014
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248.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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490 kcal
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Fat: 16.20g | Prot: 11.01g | Carb: 79.85g.
Breakfast: 2% Fat Milk, stop and shop oatmeal, 7-Eleven French Vanilla Cappuccino. more...
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gaining 0.5 lb a week
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ersec72's weight history
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