Weigh In record (no journal entry) for 20 October 2014
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111.3 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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238 kcal
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Fat: 3.05g | Prot: 20.31g | Carb: 35.21g.
Breakfast: Sun Snacks Cracker Classic, Zucker, Rote Paprika, Gut & Günstig Speise Quark Magerstufe. Lunch: Apfel, Sun Snacks Cracker Classic, Rote Paprika. more...
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gaining 2.0 lb a week
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kawaiimia's weight history
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