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So, note to self...if possible, check calories and serving size before starting to eat! I thought my dessert last night was MAYBE 700 calories. Turns out it was the amount of calories I should eat in a whole day!
And of course, I ate the whole thing.
:-/
So watch out for the Caramel Apple Gold Rush at Longhorn Steakhouse. It is almost 1700 calories! Eat it with a couple of friends.
Diet Calendar Entries for 14 April 2011:
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780 kcal
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Fat: 11.22g | Prot: 84.85g | Carb: 88.79g.
Breakfast: Spikes' Salsa Chunky (Mild), egg whites. Snacks/Other: banana, strawberries, Fast and Easy Tiramisu, wheybolic, berry almond crunch bar. more...
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2845 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, tko dance - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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