Weigh In record (no journal entry) for 19 October 2014
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234.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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2260 kcal
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Fat: 92.39g | Prot: 136.29g | Carb: 239.95g.
Breakfast: Millville Fiber Now Chewy Bars - Chocolate Mocha, Happy Farms Deli Sliced Muenster Cheese, Smithfield 97% Fat Free Honey Ham, Bananas, Activia Greek Yogurt Vanilla. Lunch: Fage Total 0% Greek Yogurt with Raspberry, Gnu Foods Flavor & Fiber Bars - Banana Walnut, McDonald's Double Cheeseburger, McDonald's McDouble (No Bun). Dinner: Taco Bell Crunchy Taco Supreme, Taco Bell Cantina Power Burrito - Chicken. Snacks/Other: Fit & Active Yogurt Honey Peanut Protein Energy Bar. more...
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losing 15.8 lb a week
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