Weigh In record (no journal entry) for 19 October 2014
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206.8 lb
Lost so far: 93.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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1511 kcal
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Fat: 39.90g | Prot: 41.57g | Carb: 258.28g.
Breakfast: Honey, Red Mill Rolled Oats, Ruth's Hemp Foods Chia Goodness - Cranberry Ginger. Lunch: Whole Foods Market French Bread, Butter, Frieda's Daikon, Firm Silken Tofu, Soda. Dinner: Grapefruit, Oranges. Snacks/Other: Brach's Candy Corn, Apples. more...
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gaining 3.1 lb a week
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 Comments
You need to get back on track, you were doing so well, maybe you just needed to treat yourself, good luck with dropping next weigh-in
19 Oct 14 by member: kaysilke
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Just water weight for me so no worries ;) I swear it happens every time right after a certain time of the month, I gain between 3 and 4 pounds overnight and then it goes away after a few days. I will take all the luck I can get :D
19 Oct 14 by member: Justdoingtheunstuck
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Yep ! Should have guessed, 😴 you doing great
19 Oct 14 by member: kaysilke
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So close to your goal weight!
19 Oct 14 by member: Deb_N
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Keep the Faith Angel, I Have Faith in You!!!
19 Oct 14 by member: TAIC69
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