Weigh In record (no journal entry) for 19 October 2014
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163.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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292 kcal
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Fat: 0.14g | Prot: 1.85g | Carb: 45.00g.
Breakfast: Coffee (Brewed From Grounds) , Smoothie King Pineapple Pleasure Smoothie (20 oz), Vitafusion Coq10. more...
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gaining 4.2 lb a week
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