Weigh In record (no journal entry) for 18 October 2014
|
189.2 lb
Lost so far: 139.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2014:
|
919 kcal
|
Fat: 36.73g | Prot: 55.86g | Carb: 87.10g.
Lunch: Cheese Filled Ravioli, Steak and Cheese Submarine Sandwich on Roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|