Carbondiamond's Journal, 18 October 2014

Weigh In record (no journal entry) for 18 October 2014
254.0 lb Lost so far: 56.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 October 2014:
120 kcal Fat: 0.00g | Prot: 0.00g | Carb: 32.00g.   Lunch: Arby's Sweet Tea (16 oz). more...
gaining 2.3 lb a week

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