Mickey Evans's Journal, 18 October 2014

No
146.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2014:
2879 kcal Activities & Exercise: Sitting - 27 minutes, Desk Work - 2 hours and 7 minutes, Driving - 29 minutes, Walking (slow) - 2/mph - 11 minutes, Standing - 2 hours and 12 minutes, Sleeping - 4 hours and 47 minutes, Resting - 4 hours and 35 minutes, Housework - 9 hours and 12 minutes. more...
gaining 0.8 lb a week

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