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I'm back to officially logging every bite I eat!
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125.4 lb
Lost so far: 42.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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1317 kcal
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Fat: 65.30g | Prot: 81.14g | Carb: 95.32g.
Breakfast: Beerenberg Strawberry Jam, Milk, Margarine, Apples, Léger Proteinbrot. Lunch: Fruit Yoghurt (Nonfat). Dinner: Emmi Raclette. Snacks/Other: Apples, Coop Butterzopf. more...
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steady weight
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 Comments
Yay! We should google translate your foods. Or just check the google images. lol
18 Oct 14 by member: Deb_N
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Coop Butterzopf. Oh, yeah! :)
18 Oct 14 by member: Deb_N
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