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So I ate like crap yesterday, but did manage to get a walk/run in. . .feels so good. . .need to keep carving out that 30/45 minutes for myself. . .
Diet Calendar Entry for 14 April 2011:
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1534 kcal
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Fat: 48.26g | Prot: 83.23g | Carb: 196.92g.
Breakfast: splenda, half and half, coffee, Special K Protein Meal Bar - Chocolatey Chip. Lunch: diet coke, swiss miss pudding, pretzels, brussels sprouts. Dinner: Green Peas, Macaroni Salad, Potato Salad, Sandwich Thins - 100% Whole Wheat, American Cheese. Snacks/Other: Mini Delights Chocolatey Mint, Nonfat Blueberry Greek Yogurt. more...
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