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Bag is packed, i pod charged, shoes ready. I leave tomorrow morning for the race. =)
Diet Calendar Entries for 17 October 2014:
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2629 kcal
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Fat: 48.69g | Prot: 59.38g | Carb: 498.84g.
Breakfast: Homemade Granola Bars, Apple bread #2, Honey, Zurvita Zeal For Life. Lunch: Tootsie Roll Tootsie Roll (Midgees), Tomato Soup, Apples, Dr. Pepper Dr. Pepper (12 oz), Tomato~Pesto Batter Bread. Dinner: IGA hot cocoa mix, Strawberries, Bob's Red Mill Flaxseed Meal, Banana, Honey, Mountain High Lowfat Vanilla Yoghurt, Pears, Zucchini, Plums. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Clif Bar Energy Bar - Crunchy Peanut Butter, Chobani Nonfat Strawberry Greek Yogurt (Container), Ghirardelli Premium Double Chocolate Brownie Mix. more...
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2575 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 2 hours, Housework - 1 hour, Driving - 10 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 50 minutes, Standing - 3 hours. more...
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