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Colonoscopy clean out
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2014:
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2338 kcal
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Fat: 130.77g | Prot: 107.42g | Carb: 175.77g.
Lunch: Jack in the Box Meaty Breakfast Burrito with Fire Roasted Salsa. Dinner: Anheuser-Busch Budweiser Light Lime Beer, Papa Murphy's Pizza Gourmet Chicken Garlic deLITE. Snacks/Other: Pistachio Nuts , Trader Joe's Dark Chocolate Peanut Butter Cups, Trader Joe's Triple Ginger Snaps, Bragg Organic Apple Cider Vinegar, Tap Water, Metamucil Sugar Free Metamucil, fruit of the earth *FRT EARTH ALOE JUICE, Spring Valley Omega-3 Fish Oil 1000Mg. more...
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2948 kcal
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Activities & Exercise:
Sitting - 11 hours and 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours. more...
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losing 2.8 lb a week
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