ChocolateBunny's Journal, 20 May 2009

Today is my usual weigh in day and I was a little nervous because I started my period, and usually on my period my weight will go up and down like crazy. But this time, I lost weight! Here's to another good day.
282.5 lb Lost so far: 28.5 lb.    Still to go: 122.5 lb.    Diet followed 100%.

Diet Calendar Entries for 20 May 2009:
1035 kcal Fat: 28.41g | Prot: 55.44g | Carb: 142.22g.   Breakfast: Whole Grain Toast, Hard Boiled Egg, chicken breast. Lunch: Cucumber (Peeled), Red Tomatoes, cantaloupe. Dinner: wendy's chilli, wendy's crackers. Snacks/Other: carrot, carrot, Multi Grain Cheerios. more...
3458 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 14.0 lb a week

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Comments 
Great job! 
20 May 09 by member: Suzi161
congrats!!! you're doing so well! 
20 May 09 by member: roxchick83
3 pounds in two days congratulations!! 
20 May 09 by member: brownpolkadots
I so contribute it to my busy day and eating so excellent yesterday. It's probably mostly water weight, 'cause I got down to this weight last week, but I had several graduation parties that I attended over the past weekend and shot back up to 285.5, I think my body is just shedding all of the water weight. Still, it's great to see! Thanks so much for the encouragement, I appreciate it sooooo much! 
20 May 09 by member: ChocolateBunny
I know how you feel about the dreaded 'P' word! Great job on your weight loss! 
20 May 09 by member: cowgirlholly
Good work...it will all pay off! Keep it up! 
20 May 09 by member: Yoyoyavon
Awesome job buddy. Hang in there and don't give up. 
20 May 09 by member: Pking
Thank you! 
20 May 09 by member: ChocolateBunny
Excellent work, keep it up! 
21 May 09 by member: information

     
 

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