Weigh In record (no journal entry) for 17 October 2014
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161.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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996 kcal
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Fat: 45.62g | Prot: 51.97g | Carb: 94.92g.
Breakfast: Naturegg Eggs, Kashi Blueberry Waffles. Lunch: Pagoda Express Pork Potstickers. Snacks/Other: Harvestland Boneless Skinless Chicken Thigh Filets, Nature's Bakery Whole Wheat Blueberry Fig Bar. more...
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gaining 3.9 lb a week
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