crisnaka's Journal, 17 October 2014

Weigh In record (no journal entry) for 17 October 2014
125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2014:
208 kcal Fat: 7.24g | Prot: 21.11g | Carb: 14.76g.   Breakfast: Ceratti Mortadela Bologna Light, Sadia Blanquet de Peru, Queijo Meia Cura, Nutrella Pão de Forma Slim Cranberry Iogurte. more...
steady weight

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