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never beat 240
I really dislike this me, part of me, as if it's another being all together. Weak
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252.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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1106 kcal
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Fat: 21.37g | Prot: 34.20g | Carb: 199.97g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Kroger Bran Flakes. Lunch: Kellogg's Frosted Flakes. Snacks/Other: Hershey's Kit Kat (Snack Size). more...
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gaining 1.8 lb a week
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