cfmain2's Journal, 16 October 2014

did poorly. ate pizza yesterday.
188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2014:
1467 kcal Fat: 80.94g | Prot: 58.58g | Carb: 116.77g.   Breakfast: Herdez Hot Salsa Casera, Herdez Salsa Verde, Egg. Lunch: On The Border Chicken Burrito. Dinner: Pizza Hut 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Snacks/Other: QT Low Carb Energy. more...
2238 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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