Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bruin101
Journal
16 Oct 14
Bruin101's Journal, 16 October 2014
Bruin101's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 October 2014
185.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2014:
2257 kcal
Fat: 86.40g | Prot: 117.93g | Carb: 249.13g.
Breakfast:
Egg Bagels.
Lunch:
McDonald's French Fries (Medium), McDonald's Big Mac.
Dinner:
Meatless Pasta with Tomato Sauce, California Avocados, Olive Oil, Tomatoes, Meat Loaf Made with Chicken or Turkey.
Snacks/Other:
Sugar Cookies (Includes Vanilla).
more...
2539 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Sitting - 9 hours, Resting - 4 hours and 50 minutes, Driving - 1 hour and 45 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bruin101's weight history
view complete history