Maintaing a healthy weigh is essential for good health. I feel better when I maintain good weight. I look better when I am at a healthy weight.
I am finishing my masters and sometime I get so stressed out when I am challenging an assignment; it is then that I want to eat, eat, eat. I just have to have somethng in my mouth. I have tried having carrots at the computer; they are certainly healthier than chocholate. Though other times, nothing, absolutely nothing substitutes for chocholate.
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Comments
I joined the challenge to drink 6 glasses of water daily. I have drank 2 glasses; drinking water is going be difficult because we cannot always go to the restroom when we want to go. I feel a lot better when I drink weter, therefore, I wil endure this challege. My goal is tobe as healthy as I can b. I feel dso much better when I drink water, and I know that drinking water is good for me.
14 Apr 11 by member: Justf Fine
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