Weigh In record (no journal entry) for 16 October 2014
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210.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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254 kcal
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Fat: 15.26g | Prot: 21.77g | Carb: 8.05g.
Breakfast: Mushroom Pieces and Stems, Red Salsa, Poached Egg, Celestial Seasonings Cinnamon Apple Spice Tea. more...
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gaining 2.8 lb a week
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