360 graus's Journal, 16 October 2014

Inicio da dieta 19.09.2014 - peso 113 kg
232.6 lb Lost so far: 16.5 lb.    Still to go: 56.2 lb.    Diet followed N/A.

Diet Calendar Entry for 16 October 2014:
726 kcal Fat: 28.90g | Prot: 68.29g | Carb: 49.82g.   Breakfast: Papaia, Iogurte Natural (Magro), Continente Fiambre de Frango, Bimbo Tostas Integrais. Lunch: Legumes Salteados, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Queijo Fresco, Sopa de Legumes sem Batata. more...



     
 

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