Taylor-Jane's Journal, 16 October 2014

127.2 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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951 kcal

Fat: 33.50g | Prot: 57.18g | Carb: 114.10g.   Breakfast: Beef Meatballs, Hard-Boiled Egg, Woolworths Rolled Oats. Lunch: Brown Rice, PnP Shredded Tuna in Water. Snacks/Other: Banana. more...

1724 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...