kitty469782's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
278.4 lb Lost so far: 13.6 lb.    Still to go: 118.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
1597 kcal Fat: 124.77g | Prot: 84.17g | Carb: 40.13g.   Breakfast: canola oil, Egg, bacon. Lunch: instant bouillon beef flavor, fish steaks. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: cauliflower, avocado, cucumber, radish, romaine lettuce, Red Tomatoes, mushrooms. more...
losing 36.4 lb a week

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