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I finished my last run before my race on Sunday. Now to rest up and eat the best I can in preparation. T minus 3 days to the race.
Diet Calendar Entries for 15 October 2014:
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2610 kcal
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Fat: 46.10g | Prot: 89.24g | Carb: 459.96g.
Breakfast: Nature's Path Cherry Pomegran Toaster Pastries, Honey, Zurvita Zeal For Life. Lunch: Chicken Noodle Soup (Home Recipe), Apples, Mrs. Fields Chocolate Chip Cookies (34g), Dr. Pepper Dr. Pepper (12 oz), Tomato~Pesto Batter Bread. Dinner: Raspberries, Peach, Bob's Red Mill Flaxseed Meal, Banana, Honey, Mountain High Lowfat Vanilla Yoghurt, Pears, Zucchini, IGA hot cocoa mix. Snacks/Other: Ghirardelli Premium Double Chocolate Brownie Mix, Chobani Nonfat Strawberry Greek Yogurt (Container), Clif Bar Energy Bar - Chocolate Chip. more...
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2815 kcal
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Activities & Exercise:
Sitting - 3 hours, Running (jogging) - 5/mph - 42 minutes, Driving - 1 hour, Standing - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 18 minutes. more...
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 Comments
15 Oct 14 by member: Deb_N
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Rocking it, Lady! Your half will be a breeze!
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15 Oct 14 by member: ctlss
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Hope the weather isn't too chilly. Have fun
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